Keto Dessert Recipes

EASY KETO LOW CARB DESSERT RECIPES

Blueberry Pudding ⠀⠀⠀

Blueberry Pudding ⠀⠀⠀

Another delicious blueberry and chia pudding that will give life to your morning meal. This version uses almond milk and includes coconut flakes. It’s very easy to make and you can prepare ahead of time.
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🍽 Servings: 1
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Ingredients:
¼ cup Blueberries(fresh or frozen)
3 tbsp Chia Seeds
½ cup Almond Milk
½ tsp Powdered Stevia
1 tbsp Coconut Flakes
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Procedure:

  1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
  2. Top with coconut flakes to serve.

➡️ Nutritional Information:
Energy – 135 kcal
Protein – 2g (9%)
Fat – 4g (44%)
Carbohydrates – 9g (47%)
Fiber – 5g

Keto Chocolate Cupcakes

These easy-to-bake chocolate cupcakes are a great way to enjoy snack time. Baking has never been this easy thanks to this yummy recipe!
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🍽 Servings: 6
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Ingredients:
1 cup Almond Flour
½ cup Erythritol
1/3 cup Cocoa Powder
1/3 cup Butter, melted
1 tbsp Gelatin Powder
3 Eggs, beaten
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Procedure:

  1. Preheat oven to 350F. Brush a muffin pan with butter.
  2. Stir together all ingredients in a bowl.
  3. Pour batter into prepared pan and bake for 10-12 minutes or until a toothpick inserted in the center comes out clean.

➡️ Nutritional Information:
Energy – 225 kcal
Protein – 7g (11%)
Fat – 21g (80%)
Carbohydrates – 7g (9%)
Fiber – 3g